Walking The Path of Emotional Mastery
Discover how understanding the hidden mechanics of your emotional nature can set you free.
Book A Session
Discover how understanding the hidden mechanics of your emotional nature can set you free.
Book A Session
Hello, hoo-man.
So… What are you in for?
People-pleasing and co-dependency? Betrayal of self to keep the peace? Avoidance of emotional conflict at your own expense? Explosive anger leading to regrettable words or behavior? Bitter resentment or stubborn limerence?
I’ll wager you’ve got some juicy, hot-mess combo going on that’s giving you hell, but fear not! You’re not doomed and it’s not hopeless.
The truth is, most of us are struggling, and humanity’s widespread inability to deal with their emotional nature is arguably one of the most significant sources of chaos and suffering on our planet. Isn’t it wild to think that the majority of our problems stem from a lack of emotional competence?
Why? Because humaning isn’t easy. The emotions that come with this gig are HIGH VOLTAGE and it can feel confusing (confounding), painful (excruciating), and unsafe (terrifying) and so we develop patterns and proclivities – unconscious strategies – to protect ourselves as we navigate life’s experiences.
The good news? Emotional competency can be learned no matter how deep the doo-doo is. When you understand the mechanics of your unique emotional nature and then follow the corresponding strategy for transcendence, freedom from inner limitations is yours.
Want to know more about your unique emotional design and how it influences your limiting patterns? Let’s pull your Human Design chart and dig in!
Is This For You?
If you’re a slice of divinity ensconced in a warm, soft, (mostly) hairless, bi-pedal body, aka, human, I’d give a resounding YES, that this is for you.
Especially for: Sensitives ✶ Empaths ✶ People-pleasers ✶ Co-dependents ✶ Rebels ✶ Highly Sensitive People ✶ Addicts of All Varieties ✶ Avoidant & Anxious Attachers
Keeping peace at your own expense is not peace. It’s a recipe for collapse. And expressing your feelings at the expense of others is not emotional competency. It’s reactivity.
THE PAIN POINTS:
→Avoiding or managing emotional conflict, smoothing things over
→Betrayal or abandonment of yourself to keep the peace or avoid emotional conflict
→Hiding your true feelings, saying yes when you mean no
→Prioritizing other people’s comfort over your own
→Feeling like you can’t be honest because if you upset someone, you’ve done something wrong
→Making decisions based upon keeping harmony and peace at your own expense
→Looking for reasons to explain (or blame) your moods and emotions
→Feeling like something is wrong with you when you’re in a low mood
→Crashing out as you move from high emotion to low emotion: expectation to disappointment, hope to pain, or joy to despair
→Subject to explosive emotional reactions or outbursts
→Reacting impulsively before you have clarity
→Regretting your harmful words or behavior when you reacted to a trigger
Sound familiar? As you begin to understand your emotional nature, you learn how to work with it and in time you’ll come to clarity, you’ll build capacity to deal, and you’ll take ownership over your own emotional state.
Want to feel better?
Suffering & Grace
Life will constantly challenge you to rise up to your highest potential; to evolve. But stepping into your genius isn’t exactly easy. Especially considering that your True Self is buried under a colossal pile of rubble comprised of programming, conditioning, and wounding.
But suffering is intelligent.
Like smoke signals rising up from the depths of your soul, it’s trying to get your attention and pain is nothing if not a catalyst for change. You want more meaning, more authenticity, and more of that delicious life force energy that fuels beautiful connection and creation…
Suffering is Grace* and when we become willing to decipher its message, alchemy happens. Healing happens.
Miracles happen.
“However vast the darkness, we must supply our own light.”
— Stanley Kubrick
Light. Frequency. Vibration. The stuff of reality, and yet, our human senses are only capable of perceiving a tiny sliver of all that exists. Isn’t that wild? To think that the vast majority of reality is hidden from our view…
Within the healing journey, there’s a space that exists called I don’t know what I don’t know that you’ll become acquainted with and you’ll know you’re there when you feel scared. The unknown can feel dark, threatening, terrifying and this is where you’ll learn to stoke the furnace of your heart to supply your own light.
As your guide, until you can do this for yourself, I aspire to be a light to you in dark places, when all other lights go out**. As you find your footing and learn to trust in your ability to navigate the unknown, I’ll be there, spotting you, bolstering you, teaching you, guiding you. We’re in this together.
If you’d like to know more, book a free discovery call and ask me all the things.